The Ultimate Health Boost - Clearing Your Chakras!

By Gina Sherman

Ours is a fast moving society and just making it through a typical day can take everything you?ve got and leave you feeling drained and utterly exhausted. To keep going and moving onwards and upwards, you need to recharge yourself occasionally.

It's not just your physical conditionthat's important; but also the shape that your mind and your spirit are in. All three are important to allowing you to continue to develop yourself in your personal as well as your professional life.

Every one of us has energy centers called chakras throughout our bodies. Our chakras are responsible for ensuring the proper flow of energy throughout our bodies; they are also a link between your outer and inner selves.

Chakras allow you to take in energy from the universe and to use this energy to accomplish your goals. Without taking the time to regularly maintain these vital energy centers, your energy level ? mental, physical and spiritual can become low. Clearing chakras is important to your health, just like getting a routine physical exam.

Chakras are located throughout your body, with the primary chakras being located along the spine. Each chakra corresponds to different character traits and each must be worked on individually to bring them into harmony.

Clearing chakras involves ridding your energy centers of negative energies, so that positive energy may come in and revitalize your chakras.

By making counterclockwise motions, you can eliminate negative energy from your chakras; clockwise motions will invite positive energy into your chakras.

It is common to feel slight discomfort or pain while clearing chakras; this is the negative energy leaving your body so that it can be replaced by positive energy.

Chakras are receptors for the positive energy of the universe. They take this energy and make it available for you to use.

After chakra clearing, you will feel energized and refreshed. This practice is something that a lot of people choose to make a regular part of their lives. How frequently You'll need to do chakra clearing yourself depends on you as an individual.

Clearing chakras allows you to have improved physical, mental and spiritual health. You'll think more clearly and be more capable of handling stress and other difficulties.

If your're new to the concept of clearing chakras, you should start by working on them one at a time. Clearing one chakra at a time recharges each chakra as you go and lets them start taking in positive universal energy. After you are done clearing your chakras, You'll feel relaxed and refreshed in body and mind.

It's a good idea to educate yourself about the chakras; You'll want to know which chakras are tied to which physiological functions and which character traits. This lets you focus on the chakras which need the most work first.

Our world moves fast and You'll want every bit of energy that you can access to keep up. When your chakras are cleared and working in harmony, then You'll be better prepared to cope with the world.

Spiritual energy is no less important than is physical or mental energy; and clearing your chakras will recharge all three; You'll be able to feel the difference.

When you make chakra clearing a regular part of your lifestyle, then you can approach life with more energy and a clear head. You'll be able to overcome the obstacles which would have stopped you before and achieve your goals. - 31955

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