No matter what you are striving for, there are two easy-to-implement tricks to learning how to write goals that you can truly accomplish. These tricks will succeed whether you care to lose weight, walk a 5K, or tone up your out of condition arms. These actions to achievement are to make your dreams manageable and as definite as possible.
If your goals are not reasonable, then you are sure to fail no matter what you do. When you at the end of the day understand you have failed, the setback can be devastating.
Let us consider losing weight as a case in point. If you state you wish to lose thirty pounds by the end of the year and it is already mid-November you have practically no likelihood of really achieving that goal. When the end of the year arrives you will be disappointed no matter how much weight you did manage to lose.
A realistic option may be to say you want to lose six pounds in that time frame. This is something that could realistically occur, and in fact you could lose a handful of extra pounds and do better than the goal.
Your odds of success are much higher with the lower, more sensible goal. Yet, it still doesn't hurt to continue the hope of losing a few extra pounds in your mind. This may motivate you to work harder, growing your odds of success all the more.
If you accomplish your goal of six pounds you will feel successful, but if you reach the higher mental goal you will feel an added rush of satisfaction. Either way, you come out a winner.
So, how do you monitor your progress and measure success in the end? The second secret is to make sure your goals are as precise as possible.
Think of our prior example of losing six pounds by year end. A generalized goal may be that you want to look beautiful on New Year's Eve. There is very little here by which to assess progress.
To get specific, you should amend this goal to say you want to lose six pounds and fit into a certain dress for New Year's Eve. As long as the dress size is realistic, you can now gauge progress by trying on the dress occasionally and you will know exactly when you meet the goal.
These two tips to implementing how to write goals that end in success depend on your knowing accurately what you in fact want. Once you know where you want to go, you can set exact and realistic goals which will eventually lead to that destination. - 31955
If your goals are not reasonable, then you are sure to fail no matter what you do. When you at the end of the day understand you have failed, the setback can be devastating.
Let us consider losing weight as a case in point. If you state you wish to lose thirty pounds by the end of the year and it is already mid-November you have practically no likelihood of really achieving that goal. When the end of the year arrives you will be disappointed no matter how much weight you did manage to lose.
A realistic option may be to say you want to lose six pounds in that time frame. This is something that could realistically occur, and in fact you could lose a handful of extra pounds and do better than the goal.
Your odds of success are much higher with the lower, more sensible goal. Yet, it still doesn't hurt to continue the hope of losing a few extra pounds in your mind. This may motivate you to work harder, growing your odds of success all the more.
If you accomplish your goal of six pounds you will feel successful, but if you reach the higher mental goal you will feel an added rush of satisfaction. Either way, you come out a winner.
So, how do you monitor your progress and measure success in the end? The second secret is to make sure your goals are as precise as possible.
Think of our prior example of losing six pounds by year end. A generalized goal may be that you want to look beautiful on New Year's Eve. There is very little here by which to assess progress.
To get specific, you should amend this goal to say you want to lose six pounds and fit into a certain dress for New Year's Eve. As long as the dress size is realistic, you can now gauge progress by trying on the dress occasionally and you will know exactly when you meet the goal.
These two tips to implementing how to write goals that end in success depend on your knowing accurately what you in fact want. Once you know where you want to go, you can set exact and realistic goals which will eventually lead to that destination. - 31955
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For more information on exactly "what are goals?" and how you can accomplish them, go to GoalsSettingTips.com
