Before you start your mission of treating panic attacks, you have to first make absolutely sure that you are really suffering from it. Many people may wrongly assume it but only a licensed therapist or a doctor can diagnose and say with authority that you are indeed suffering from panic attacks.
Patients who experience panic disorder do not exhibit any special signs or symptoms which are characteristic of just this disorder. Most of the symptoms may be occurring due to other health problems as well.
As an example - a racy heart and extreme sweating may take place in a panic attack, but so can they occur during heart related ailments too. So you cannot be 100% sure that a patient is truly suffering from panic attack disorder and not some other ailment.
So a health practitioner will, after detailed medical examination as well as checking your history of health problems, will arrive at a conclusion. Once it is firmly established that it is indeed panic disorder, then you can proceed with necessary treatment.
There are numerous treatment options available to you. You can either go for medication or for drug-free natural treatment. It is upto you to decide, but a wise thing would be to stay away from medication unless your case is very severe and needs immediate cure. You see, a lot of these panic drugs can have serious side effects and can also be addictive. You don't want to treat one problem and land into another one of addiction.
Due to the problem of side-effects, some people will not feel comfortable in taking medication for panic attacks. There are natural and easier treatment options available for such patients.
You can try out aromatherapy if you want a drug-free solution to your panic problem. Aromatherapy makes use of essential oils which are known to reduce anxiety and induce calmness. Mixtures will be prepared from these essential oils and given to patients for inhaling or massaging on to their body. You might even be asked to take a bath with water mixed with these essential oils.
Another good alternative treatment is acupuncture. It is a very old Chinese treatment method in which needles are pierced at different points in the human body to treat various ailments. Our body has numerous pressure points which once activated with the help of needles can help in reducing anxiety and promoting calmness in individuals.
Another good treatment option is to try out herbal remedies and herbal teas. There are various herbal tea preparations which can help in overcoming or reducing anxiety if take on regular basis. The benefit of herbal remedies is that it usually doesn't carry harmful side effects with it.
The above mentioned natural methods of treatment will help you in overcoming panic attacks without the need for medication. These methods are also not very expensive and hence a lot of people can try them out. That is one of the reasons why alternative therapies are gaining huge popularity throughout the world. - 31955
Patients who experience panic disorder do not exhibit any special signs or symptoms which are characteristic of just this disorder. Most of the symptoms may be occurring due to other health problems as well.
As an example - a racy heart and extreme sweating may take place in a panic attack, but so can they occur during heart related ailments too. So you cannot be 100% sure that a patient is truly suffering from panic attack disorder and not some other ailment.
So a health practitioner will, after detailed medical examination as well as checking your history of health problems, will arrive at a conclusion. Once it is firmly established that it is indeed panic disorder, then you can proceed with necessary treatment.
There are numerous treatment options available to you. You can either go for medication or for drug-free natural treatment. It is upto you to decide, but a wise thing would be to stay away from medication unless your case is very severe and needs immediate cure. You see, a lot of these panic drugs can have serious side effects and can also be addictive. You don't want to treat one problem and land into another one of addiction.
Due to the problem of side-effects, some people will not feel comfortable in taking medication for panic attacks. There are natural and easier treatment options available for such patients.
You can try out aromatherapy if you want a drug-free solution to your panic problem. Aromatherapy makes use of essential oils which are known to reduce anxiety and induce calmness. Mixtures will be prepared from these essential oils and given to patients for inhaling or massaging on to their body. You might even be asked to take a bath with water mixed with these essential oils.
Another good alternative treatment is acupuncture. It is a very old Chinese treatment method in which needles are pierced at different points in the human body to treat various ailments. Our body has numerous pressure points which once activated with the help of needles can help in reducing anxiety and promoting calmness in individuals.
Another good treatment option is to try out herbal remedies and herbal teas. There are various herbal tea preparations which can help in overcoming or reducing anxiety if take on regular basis. The benefit of herbal remedies is that it usually doesn't carry harmful side effects with it.
The above mentioned natural methods of treatment will help you in overcoming panic attacks without the need for medication. These methods are also not very expensive and hence a lot of people can try them out. That is one of the reasons why alternative therapies are gaining huge popularity throughout the world. - 31955
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Learn more about how to stop panic attacks. Visit Pascal Athlo's site where you can read about panic attacks treatment without medication.
